Sleeping tablets may well help when tension, travel or other disruptions preserve you awake. For extensive-phrase insomnia, actions changes acquired in behavioral therapy are frequently the best cure. By Mayo Clinic workers If you often have difficulty possibly slipping or remaining asleep — a situation called insomnia — make an appointment wi… Read More

While recommended for managing anxiety, Xanax, a potent anti-anxiety drug, can rapidly lead to physical reliance. Patients may experience withdrawal symptoms like tremors, insomnia, and intense anxiety when attempting to stop using Xanax. This risk underscores the importance of responsible use and close monitoring by a healthcare professional.{ The… Read More